Tuesday, January 27, 2015

Simple and Effective Mindfulness from the Universe By Author Carrie Louise

A sample page from Life, Soul Being Soul

I AM
      SAFE
             SAFE
                     SAFE
                       SAFE
                           SAFE
                                                  SAFE
                                                             SAFE

        I AM

For the moment, I’ll ask that you consider that your higher power, aka intuition, chose this word. It is early in the day, and you have finished your morning routine of reading a passage from another source and perhaps exercised. You have now become quietly focused and requested that the best word for you for today be given to you. Thus, as you ‘randomly’ opened the book, this was the page you now have. This has happened in a minute or less.

Unlike predetermined passages from a daily calendar or book, this word upon which you’ll focus will be typically unique only to you. In order to remember it easily throughout the day, there is only one word and you’ll repeat it 21 times. As you continue to get ready for the day, ideas about its significance will surface. You’ll remain aware of it at some level so that when a meaningful opportunity presents itself, you are ready to apply the meaning at whatever level feels comfortable.

I can think of a few different meanings the word ‘safe’ may have. Perhaps all these surface for a person. Most likely, only one significant meaning will be prominent today.
a) There is concern about the safety of self or another. This concern is affecting your focus and mood. By redirecting your thoughts with the repetition of ‘safe’, you are more at ease. Also, it is more likely that by focusing on a positive outcome, a positive outcome will occur.
b) Deep in a hidden place of memory, you’ve been aware that an old event still lurks. You’ve been working with a resolution. Now suddenly your higher self has presented you with the word ‘safe’ and some of your confidence in this resolution is increased. Again, when having this confidence, it is much more likely to reach resolution than when constantly focusing on the negative.

As you can see, this daily process is slow and steady. The process and level of participation is strictly up to you. No one is explaining how to think about the word or what its meaning might hold for you. At the end of the day, you will be able to take a moment to reflect on how you were ultimately empowered by the word choice and what it has meant to be more intimately involved in the day. Tomorrow, there will be a new word. Or perhaps a recent word choice will be repeated. Higher power, aka intuition, is asking you to revisit another level of meaning.

I’ve been using this method from this one book for fifteen years. I am truly amazed at the accuracy of each word. At times, I’m very grateful that I’ve been given the latitude of participation, because, frankly, I have more or less energy and enthusiasm that day.

Ten of approximately 120 words from which to choose: mind; spirit; happy; generous; explorer; hearing; compassionate; effortless; aware; & thankful.

For more information about Life, Soul Being Soul, please feel free to explore our website at www.soulbeingsoul.com or email Carrie Louise at info@soulbeingsoul.com. Book orders are most appreciated.

Best wishes,
Carrie Louise

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