Wednesday, April 19, 2017

Bodybuilding on Budget: Budgeting Your Money, Time, and Energy to Build a Better You



Finding quick and cheap ways to cook meals while strategizing to conserve your mental well-being in order to be more productive in the gym is a major goal of this book. Preparing your meals in advance, scheduling your workouts, scheduling days off from work to coordinate with your competition schedule, finding the fastest and easiest way to shop at the grocery store, the fastest way to cook your meals, how to surround yourself with positive people that will lead to your success, where to find the most affordable supplements, how to take the supplements and get the most out of them, and finally how to divide your time between the gym and your relationship with your family as well as many ways to squeeze a hour out of 30 minutes.

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